Working, exercising, and doing pretty much everything else from home is the theme of the last three years, as we all realize that we don’t like crowds. In previous articles, I have recommended different at-home exercise programs you could stream on your own time. However, I was frustrated that I could not find a good one for boxing, as the sport of boxing is supposed to be the best cardio and weight loss exercise out there. When I found out my best friend’s cousin was going to Thailand to learn from a world-class expert how to do Muay Thai boxing, an especially rigorous form of boxing, and that she had completely reshaped her body doing this, I decided it was time to look again.
Ladies and gentlemen, I am happy to introduce you to Liam Harrison’s streaming, online Muay Thai boxing program. Liam Harrison is a professional boxer, and in this online program, he teaches you everything you need to know about Muay Thai boxing at your own pace from the comfort of your home. Muay Thai boxing is boxing with a super upgrade, providing the intense cardio and weight loss of boxing with an extra intensity.
As a general rule, boxing will reshape your body, improve your coordination, instill self-discipline, and train you in self-defense. Liam Harrison’s program is a must-have for women who wish to retrain their bodies and minds.
*Edited by Shira
